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No matter how beautifully styled your hair is, a scalp full of acne can be quite off-putting. How does scalp acne form, and how can it be treated? In this article, Betty, a stylist from Area Late Night Salon, shares methods to improve scalp acne.
Area Late Night Salon stylist - Betty
Scalp acne is closely related to the hair follicles on our scalp. Folliculitis, caused by bacterial or fungal infections, leads to inflamed and clogged hair follicles, resulting in acne. Betty, a stylist at Area Late Night Salon, explains, "Staying up late, stress, thick hair, and using a hairdryer with hot air can all contribute. Alternate between hot and cold air when blow-drying."
Additionally, excessive scalp oil production can cause acne. Abnormal secretion of androgens increases oil production, which clogs hair follicles and leads to inflammation.
4 causes of scalp acne
Scalp acne has many causes, and it's important to start by observing your scalp. Betty points out, "Even one pimple is a warning sign because it indicates that the scalp is suffocating." Here are the 4 main causes of scalp acne:
Cause 1: Improper cleaning
Improper cleaning is one of the main causes of folliculitis or scalp acne. For example, using old pillowcases, towels, and hats that harbor dust mites, bacteria, and allergens. After showering, using a bacteria-laden towel on your head transfers bacteria to your scalp, causing infections. Wearing dirty hats provides a dark, moist environment perfect for bacteria and fungi, increasing the chances of follicle infections.
Cause 2: Excessive scalp oil production
Excessive scalp oil production can cause acne, but over-cleansing can stimulate more oil production, worsening the problem. Use a gentle shampoo and avoid excessive washing.
Cause 3: Stress and hormonal imbalance
Hormonal imbalances from stress, lack of sleep, and overwork can increase oil production. These factors can cause an excess of androgens, leading to more scalp oil secretion. Hormonal imbalances also make the body prone to inflammation, causing follicle inflammation and clogging.
Cause 4: Diet high in fried and High-GI foods
A poor diet, especially one high in fried foods and high-GI foods (like sugar and refined starches), can increase scalp oil production. High-GI foods raise blood sugar quickly, promoting androgen production and excess oil secretion.
How to treat scalp Aacne: 3 ways to improve it
1.Healthy Lifestyle and Diet
Ensure proper sleep (7-9 hours) to regulate hormone levels and reduce excess oil production. Exercise regularly to improve scalp health. Eat a balanced diet, avoiding high sugar, fat, and refined carbs. Increase intake of vegetables, low-sugar fruits, and quality proteins. Drink plenty of water to promote detoxification and improve scalp health.
2.Pause Use of Hair Wax and Conditioner
Hair wax and some conditioners contain oils that can clog hair follicles. Apply these products to hair only, avoiding the scalp. Reduce usage if you notice scalp acne.
3.Use Gentle Shampoo
Opt for gentle, non-irritating shampoos to prevent worsening scalp acne.Balance scalp oil levels without over-cleaning. Betty recommends a mild scalp care treatment for clients with scalp acne, suggesting washing hair twice and drying it immediately, then applying scalp water for hydration. Avoid keeping the scalp covered with a towel for extended periods to prevent acne recurrence.
Recommended shampoo for scalp acne - MU CHUN Shampoo
Since we already know that lifestyle and diet can prevent scalp acne, a good shampoo is needed to treat it. MU CHUN Shampoo, designed for sensitive scalps, features gentle ingredients and Ecocert-certified natural APG foaming agent, offering excellent foaming and mild cleansing. It contains organic sunflower oil, similar to human sebum, which is non-irritating and strengthens hair, moisturizes the scalp, and enhances hair shine. Additionally, hydrolyzed wheat protein maintains hair moisture, reduces breakage and split ends, and makes hair strong and elastic.
In the evening, Betty provides scalp care treatments for clients at Area. During the day, she works as a hairstylist at M-palace Hair Salon in Taipei, specializing in special color dyeing and European-American highlights. She is also skilled in men's Korean perming. Whether you need scalp care or want to change your hairstyle, Betty can meet your needs.
Area Late Night Hair Salon
Area Late Night Hair Salon - Betty
Betty's Instagram: @betty_mpalace
Area Business Hours: 9:00 PM - 2:00 AM
Area Address: No. 1, Alley 7, Lane 96, Guangfu South Road, Da'an District, Taipei City
M-palace Leqing Branch Address: No. 6, Alley 7, Lane 72, Guangfu South Road, Da'an District, Taipei City
M-palace Leqing Branch Business Hours: 10:30 AM - 8:30 PM